Your
Self-Worth
By Amy Hale
How comfortable are you
with your self-worth? Self-worth is important to the ultimate happiness
you feel in your life because it is deeply tied into your ability to
attain your desires.
In order to move forward
with your desires, you need perseverance. So why do we sometimes give up
so easily? Many of us feel that there are not enough hours in the day to
pursue our dreams or we live in an environment that seems so far away
from what we truly want. Are these just excuses? Who or what do we hide
behind in order to stay in our comfort zone? Being comfortable doesn’t
mean we’re happy where we currently are. It could be that we are afraid
to step out of our comfort zone because we haven’t learned to trust
ourselves in creating and allowing our desires to come to fruition. This
process may seem difficult at first, but it does get easier as you move
into a better state of mind.
If your feelings and
thoughts are positive, they are very powerful. If your feelings and
thoughts are negative, they are also very powerful. We can think of this
as an extension to the cause/effect theory, where your thoughts and
feelings are the cause and the effect is what happens from them.
For example, have you ever
been unhappy in your job and thought, what if I can’t get another job?
Or maybe you’ve experienced a time when you were alone, without a
partner. People ask things like, “Why can’t I find anyone decent?” or
“When will I ever find someone with whom I can share my life?” Thoughts
like these generate feelings that go directly into your unconscious mind
where they create more in the reality of lacking.
However, have you noticed
when you receive a job offer or find a new partner, often you will
receive more job offers and meet more potential partners shortly
thereafter? This is because you no longer have the unconscious sense of
lack which perpetuates more feelings of lack. This becomes a prevailing
cycle unless you begin to change the way you feel about yourself.
The unconscious mind is
very impressionable and communicates by imagery and feelings. So doesn’t
it make sense to use your creative mind to generate your desires into
realization? You can use conscious and rational thoughts to generate
images and feelings within you that attract your desires and help make
you comfortable with the changes that need to take place on the way.
Here are some ways to
become more engaged to your own self-worth.
Set time aside each day to
daydream about what it is you really want. Be open to how you feel and
how your thoughts progress. If anything makes you uncomfortable, focus
on that for only a moment and then remove it and begin daydreaming again
where you left off. The more comfortable you become with your new
desire, the easier it will be to obtain.
Here is a technique that I
use when I’m feeling blocked. Imagine that you are approaching a wall.
It can be as big and tall as you like. On this wall is written what it
is that is blocking a particular desire. Acknowledge what that block is
and decide if you are willing to keep it or let it go. When you decide
to let it go, find a way around this wall. Climb over it, go around it,
find a way through it. On the other side of the wall is what life will
be like once the obstacle is gone.
If you are hiding behind a
situation or person, imagine what it would be like if they were to step
aside and let you have what it is you want. Get comfortable with the
idea of making the decision to move forward with your desire and notice
what feelings it generates. Common feelings will be fear and
nervousness. These are normal. Keep imagining a successful outcome and
you will stay motivated to move ahead.
Guided imagery allows us
to test an experience we desire. It can help us make changes we want
more easily. When you become comfortable with your desire, your
conscious and unconscious minds work in unison to put it out to the
universe so that you receive it faster.
As you do these things,
you will find how much of your self-worth is tied into your reality.
Becoming engaged with your self-worth can help you manifest your
desires, bringing prosperity into your reality quicker and easier than
you ever thought possible. By committing to stepping out from behind
other people or negative circumstances, you can employ new strategies to
help you have the life that you desire.

Amy Hale is a Certified Hypnotherapist,
HypnoCoach and Reiki Master Teacher specializing in Medical and Advanced
Hypnotherapy and Past Life Regression. She is the owner of Changing
Lanes, Ann Arbor, MI.
www.changing-lanes.com |