FROM
THE HEART
Living Your Desired Life
by Jack Canfield
I want to say to you that you can create
the life you desire. I did not grow up in a rich family. What I did hold
was a true desire, passion and a willingness to learn and apply to my
life success principles for manifesting my dreams. Understanding and
applying the principles is the foundation for consciously achieving your
ultimate desires in life.
I hold a passion for
people being all that they can be. To understand and live the
principles, rather than just being motivated. I want for you to know
that you are worthy of your dreams. I promise you that if you make a
commitment to learning the principles and applying the principles into
your daily experiences you will travel the road of where you are to
where you want to get to, fulfilling your deepest desires.
To accomplish how to get
from where you are, to where you want to be, you need to know two things
– where you are and where you want to get to. Just put it in writing and
you are already beginning your journey.
THE FIRST STEP IN
GETTING TO WHERE YOU WANT TO BE
Take the time to sit down
and write where you are currently and what you want as your ideal life.
When writing your ideal life do not think about the how or if you have
money or any other thought that would block the process. Write how you
would truly like your life to be. Sometimes in this process people
continue to limit themselves and do not fully express their true
desires. If you need to write two different versions do so. This process
will have you see that the unlimited version is truly your hearts
desires. This is the first step to claiming your desires.
Another powerful exercise
is to make an “I want” list. One of the easiest ways to begin clarifying
what you truly want is to make a list of 30 things you want to do, 30
things you want to have and 30 things you want to be before you die.
This is a great way to get the ball rolling.
You can also ask a friend
to help. Have your friend continually ask, “What do you want? What do
you want? For 10 to 15 minutes and jot down your answers. A lot of times
people start out saying what they want to have, “I want a Mercedes. I
want a big house on the ocean.” These are a part of your desires.
However, by the end of the 15 minutes, the real you begins to speak: “I
want people to love me. I want to express myself. I want to make a
difference in people’s lives. I want to feel powerful, I want to work
with children, I want to write, I want to be the best parent, spouse,
friend.” These are wants that are true expressions of your core values
and relate to your purpose.
I share with you the
following and wish for you a prosperous and joyful journey.
A PROACTIVE FOCUS
Successful people maintain
a positive focus in life no matter what is going on around them. They
stay focused on their past successes rather than their past failures and
on the next action steps they need to take to get them closer to the
fulfillment of their goals rather than all the other distractions that
life presents to them.
PLANNING YOUR DAY THE
NIGHT BEFORE
One of the most powerful
tools high achievers use for gaining control over their life and
increasing their productivity is to plan their next day the night
before. There are two major reasons why this is such a powerful strategy
for success:
By creating your to-do
list the night before or at the end of your business day, you can start
your next day running. You know exactly what you’re going to do and in
which order and you’ve already pulled together any materials you need.
If you have five telephone calls to make, you would have them written
down in the order you plan to make them, with the phone numbers next to
the person’s name and all the support materials at hand. By midmorning
you would be way ahead of most people, who waste the first part of the
day clearing their desk, making lists, finding necessary paperwork – in
short, just getting ready to work. This also helps to maintain an
organized workspace.
Making a to-do list and
spending a few minutes visualizing exactly how you want the next day to
go – your subconscious mind will work on these tasks all night long. It
will think of creative ways to solve any problem, overcome any obstacle
and achieve your desired outcomes. Also as quantum physics states, you
will send out waves of energy that will attract the people and resources
to you that you need to help accomplish your goals.
THE MOST IMPORTANT 45
MINUTES OF THE DAY
Whatever you read, see,
listen to, talk about and experience during the last 45 minutes of the
day has a huge influence on your sleep and your next day. During the
night, your unconscious mind replays and processes this late-night input
up to six times more often than anything else you experience during the
day. As you drift off to sleep, you enter into the alpha brain wave
state of consciousness – a state in which you are very suggestible. If
you drift off to sleep while watching the 11 pm news, you will be
imprinting into your consciousness – crime, war, scandals, etc. Think
how much of an impact it would have on you to read inspirational books
and plan for the next day.
THE EVENING REVIEW
As you sit calmly in a
state of quiet receptivity, you’ll see that a number of events from the
day will come to mind. Just observe them without any kind of judgment or
self-criticism. When no more events come to mind, take each incident and
replay it in your mind the way you would have preferred to do it had you
been more conscious and intentional at the time. This creates a
subconscious image that will help form the desired behavior the next
time a similar situation occurs.
Choose from the following
for helping direct your thoughts:
• Show me where I could
have been more effective today.
• Show me where I could
have been more conscious today.
• Show me where I could
have been a better (fill in your profession – manager, teacher, etc.)
today.
• Show me where I could
have been more loving today.
• Show me where I could
have been more assertive today.
• Show me where I could
have been more (fill in any characteristic) today.
Excerpted from “The
Success Principles” by Jack Canfield.

|