A Season Of Gratitude
by Shaheerah Stephens
I grew up like most people
in a dysfunctional home. My dad was hard working, very angry and a
weekend alcoholic. He was emotionally unavailable and verbally and
physically abusive. So needless to say my childhood was difficult. So
what else is new? Right?
Today with my spiritual
self awakened and alive, I am grateful for my childhood, my dad and all
of my experiences. Through my spiritual insight and understanding, I see
how that environment developed me in many ways and how it was the soil I
needed to be planted in to be just who I am today. I am self-reliant,
determined, compassionate and very sensitive to those who hurt
emotionally and those who feel stuck mentally because I know what that
is. I have a deep listening and understanding for people and these are
invaluable gifts in ministry. So out of so much grief, sadness and pain
something very beautiful was birthed…Transforming Love Community.
Unconditional love is our focus and agenda and it’s amazing to see what
love does.
It’s often our pain that
gets us in touch with our purpose in life. When you look at major
organizations like The Cancer Foundation, Hospice or Alzheimer’s
Association, to name a few, you find that these organizations came into
existence because of someone’s pain. The pain was the motivator to make
life better for somebody else.
During this season of
thankfulness, take a look at your pain. I believe that pain is a call to
look deeper and to find the gift in it. I also believe that many of our
challenges or problems are actually “growth opportunities.” I have
talked to so many people who say that they were grateful for their
addictions and many devastating experiences because it brought them into
relationship with the higher power.
In some cultures they
believe that crisis is just that, a dangerous opportunity. Ask yourself,
“What am I learning in this experience?” Stop thinking that the
challenge has come to destroy you. Your thoughts and your feelings are
so powerful. What you believe about the situation will manifest. So
believe that something good is coming out of it and allow that to
manifest. When you get the lesson, you will get the blessing.
This spring, a very dear
friend and colleague made her transition. It was sudden. Our church had
the honor and privilege of caring for her and loving her over to the
other side. I am not going to tell you that this did not sadden my heart
or that I didn’t cry. I cried elephant tears and I was quite broken, yet
inside of all that pain I also found joy and gratitude. She said that
she was ready to go. I didn’t like hearing that from her, but I know
that I must respect where people are without judging them or trying to
change them. Our community came together and demonstrated the love that
we say we are. I am grateful for that experience. I grew from the
experience and I am living my life like it is golden because of the
experience. Sometimes it’s about how we are perceiving a situation that
determines whether we are grateful or sad.
That’s what I want you to
explore. Explore viewing the experience or situation that upsets you or
saddens you from another perspective, a higher perspective. That’s
really what a miracle is according to A Course In Miracles; it’s the
willingness to see things “differently.” Be willing to see negative,
stress-producing situations differently. That’s what a miracle is
according to ACIM. The course says and I am paraphrasing, “If I am not
at peace, I have chosen wrongly and I can choose again.” To hold on to
anger and upset is just to invite more anger and upset into our world.
ACIM says, “We are never angry for the reason that we think.” Often we
are angry because of how we have perceived a situation, oftentimes, not
even realizing that something good is coming out of it.
I have been keeping my TV
off so I don’t hear much news anymore. Today a friend told me about the
little girls that were killed and how the father not only forgave the
man but also started a scholarship for the daughters of the man. Now
that’s another perspective. That’s the “Christ” perspective. Forgive
them for they know not what they do.
What we praise, we
raise.
We can call forth the good out of any and all situations.
In 1997, I studied with a
teacher of the Law of Attraction. She taught me an exercise called, “The
Appreciation Exercise.” Whatever it is you want to manifest... write it
down and then begin writing why you would really appreciate it. The
“why” is important. The “why” really touches the essence of the
manifestation. For example, we are manifesting our new building.
I appreciate our sanctuary
that has ample room for growth. I appreciate having a multi-purpose
building for multi-purpose activities. I appreciate our wonderful
parking lot, offices, café and fellowship area and age appropriate
classrooms for our children. I appreciate being in a beautiful location.
I appreciate that this entire manifestation is the responsibility of
Spirit. Another way to say it is, the Spirit has the ability to respond.
As I am writing and
appreciating, I am simultaneously sending these vibrations out into the
universe. The universe is responsive. A friend of mine always says “What
you are holding in your mind, is riding on the line and will come to you
in time.” I have used this appreciation exercise and received positive
results in many areas of my life.
Abundance and gratitude
are linked together. Lack and ingratitude are linked together also.
Gratitude ushers us into the atmosphere of the miraculous. What better
time than now to experiment with the art of giving thanks.
In the story of Joseph in
the Bible, his brothers tried to kill him; he was left for dead in a
pit. Someone came along and rescued him from the pit and took him into a
palace to work. He was lied on and put in jail because of the lie but as
God would have it, he was released from the jail and became a very high
official in the palace. You see sometimes things happen and it looks
like it was meant for evil and sometimes it was meant for evil. When the
high power is invited into the scenario, it turns out to be for good.
Melodie Beattie says,
“Gratitude unlocks the fullness of life. It turns what we have into
enough and more. It turns denial into acceptance, chaos into order and
confusion into clarity... It turns problems into gifts, failures into
success, the unexpected into perfect timing and mistakes into important
events. Gratitude makes sense of our past, brings peace for today and
creates a vision for tomorrow.”

|