FROM
THE HEART
What You're Worth
by Alan Cohen
“I am a disaster relief
fund raiser for the Red Cross,” a woman explained at a seminar. “When a
hurricane or flood hits, I swing into action and have no problem raising
millions of dollars in a short time for people in need. When it comes to
my own life, however, I have trouble paying my bills each month. What’s
wrong with this picture?”
An insight came to me. I
told her, “When you find the same worth in yourself that you do in the
victims of the disaster, the universe will provide for you as well as
you provide for them.”
Everything that comes to
you (or doesn’t) is a reflection of what you believe you are worth.
Every dollar that comes in or goes out. Every healthy, good-feeling
moment and every pain. And every relationship, however ecstatic,
demeaning or boring. Those who mistreat you remind you how you mistreat
yourself. Those who love and support you affirm your self-honoring. So
rather than seeking to get rid of people who are unkind to you or import
those who will adore you, recognize your deep deservingness to have the
things you want and be with people you love. Then you will be amazed at
how the universe rearranges itself to reflect your upgraded sense of
deservingness.
I was counseling a fellow
who had been in a long painful relationship with a woman who
consistently found fault with him and laid the fault for her unhappiness
at his doorstep. “She is not doing it to you,” I suggested to him. “She
is doing it for you.”
“How’s that?”
“You hired your girlfriend
to magnify every self-loathing thought you have had about yourself and
feed it back to you in such an intense and obvious way that you will
have to come to terms with it.”
Healer Dr. Carla Gordan
once told a similar client, “If anyone talked to you the way you talk to
yourself, you would have kicked them out of your life a long time ago.”
Many of us put up with an inner critic that we would never tolerate in
the outside world. When I once accidentally dropped and broke a glass in
my kitchen, I heard myself say aloud, “You clumsy jerk.” Hearing those
words come out of my mouth, I was stunned. I would never say them to
another person. So why would I say them to myself? Do I deserve less
kindness and respect than I would offer to someone I loved?
Just as I could tell what
I believed by what I was saying, you can tell what you believe by what
you are getting. If you experience a recurring pattern in your finances
or relationships, for example, you can get to the root of your issue by
asking yourself, “What would someone have to believe for this to keep
happening?” If you can be honest about your answer, you will get a
wealth of insight that might otherwise take many years to unveil.
For example, if you keep
meeting unavailable men, you must believe that “All the good ones are
taken or gay.” Meanwhile, sitting in the next booth at a restaurant is a
woman on a happy date with an available man. How did she find one, but
not you? Belief and self-worth.
You can also use successes
and blessings as a barometer of your sense of deservingness. If you have
good friends and family who love you and bring you great joy, you can be
sure that you feel loveable and recognize that you live in a universe
that supports you. In that case, you can compliment yourself on creating
a situation that reflects a powerful healthy thought.
Each of us is stretching
to the next level of manifesting our self-worth. Only you can know what
that is and only you can take steps to live it. At another seminar a
woman reported that she was a government worker who awarded stipends to
low-wage earners. Like the Red Cross fundraiser, she, too, felt
restricted financially and did not have the funds to do all the things
she wanted.
“What would you love to do
if you had the money?” I asked her.
A smile grew over her face
as she answered, “I would treat myself to a self-pampering weekend at
the Canyon Ranch Spa.”
I went to whiteboard and
wrote a ration: Home improvement/low-wage earners = Canyon Ranch
weekend/you. Just as the low-wage earners had to stretch their sense of
deservingness to receive outside support, this woman needed to stretch
her deservingness to give herself a self-nurturing weekend. We are all
working from the level we find ourselves at the moment. While the
external issues are manifested differently, the internal dynamics are
the same. Do you know who you are and what you deserve and are you
willing to claim and accept it?

Alan Cohen is the author of many popular
inspirational books, including the best-selling Why Your Life Sucks and
What You Can Do About It, the award-winning A Deep Breath of Life and
his latest book Mr. Everit’s Secret – What I Learned From the World’s
Richest Man . Alan offers four on-line courses throughout the year and
the life-transforming Mastery Training in Maui. For information on these
programs and a free catalog of Alan's books, tapes, and seminars, phone
(800) 568.3079, visit
www.alancohen.com, email
info@alancohen.com or write P.O. Box 835, Haiku, HI 96708.
|